My blog

Fatumo Osman

5 min read

How I finally mastered work-life balance (by giving up on it)

For years, I believed that work–life balance meant perfect ratios — equal time for work and rest, productivity and play. But striving for...

Fatumo Osman

4 min read

Understanding Parental Stress and How to Cope

Parenting is often described as one of life’s most rewarding experiences—but it can also be among the most challenging. While children...

Fatumo Osman

4 min read

Self-care for parents

Today’s parents are busier than ever. Many of the parents I coach are hardworking. They want to do well in both work and family. However,...

Fatumo Osman

4 min read

Fixing our child or healing ourselves?

Some of the parents I coach seek my help to fix something about their children. This could include how to make their children listen to...

Fatumo Osman

6 min read

Health Inequity Explained: Causes and Consequences

Regardless of which country you consider, when you look into how healthy someone is, you’re likely to uncover a few common social factors...