# fatumoosman.com ## Posts - [Exploring Parenting: Challenges Of Migrating to A New Country As a Refugee Family](https://fatumoosman.com/exploring-parenting-challenges-of-migrating-to-a-new-country-as-a-refugee-family/): Parenting fosters a child's physical, emotional, social, and intellectual development from infancy to adulthood. This involves providing... - [How I finally mastered work-life balance (by giving up on it)](https://fatumoosman.com/how-i-finally-mastered-work-life-balance-by-giving-up-on-it/): For years, I believed that work–life balance meant perfect ratios — equal time for work and rest, productivity and play. But striving for... - [When Do We (Parents) Stop Parenting?](https://fatumoosman.com/when-do-we-parents-stop-parenting/): As parents, we often wonder when our active parenting role comes to an end. A couple of days ago, I was discussing this with a friend—we... - [Understanding Parental Stress and How to Cope](https://fatumoosman.com/understanding-parental-stress-and-how-to-cope/): Parenting is often described as one of life’s most rewarding experiences—but it can also be among the most challenging. While children... - [When Parents Thrive, Children Flourish: How couples’ Relationship Shapes their Child’s Emotional Wellbeing](https://fatumoosman.com/when-parents-thrive-children-flourish-how-couples-relationship-shapes-their-child-s-emotional-wel/): The quality of a couple's relationship lays the foundation for family life and has a profound impact on their children's emotional... - [Breaking the trauma cycle - Healing ourselves and our children](https://fatumoosman.com/breaking-the-trauma-cycle-healing-ourselves-and-our-children/): As parents, we want the best for our children. We work hard to provide them with love, security, and opportunities we may not have had.... - [Self-care for parents](https://fatumoosman.com/self-care-for-parents/): Today’s parents are busier than ever. Many of the parents I coach are hardworking. They want to do well in both work and family. However,... - [What we focus on grows](https://fatumoosman.com/what-we-focus-on-grows/): Parenting is a journey full of joy, challenges, and countless moments that shape not only our children’s lives but also our own. In this... - [Varför återvänder fler somalier till sitt hemland?](https://fatumoosman.com/varfor-atervander-fler-somalier-till-sitt-hemland/): Detta är en fråga som jag ofta får och i denna bloggartikel kommer jag att reflektera över den. För ett år sedan fick jag en förfrågan... - [Fixing our child or healing ourselves?](https://fatumoosman.com/fixing-our-child-or-healing-ourselves/): Some of the parents I coach seek my help to fix something about their children. This could include how to make their children listen to... - [The Power of Connection: How Relationships Shape Our Health and Happiness](https://fatumoosman.com/the-power-of-connection-how-relationships-shape-our-health-and-happiness/): We all seek happiness, and research shows that connecting with our families, friends, coworkers, or neighbors significantly impacts our... - [Summer routines: what is your plan?](https://fatumoosman.com/summer-routines-what-is-your-plan/): Summer is here, and this means schools are closed, and parents might also be at home. Summer can be a challenge as many of us look... - [Euphoria - The feeling of returning home after 31 years](https://fatumoosman.com/euphoria-the-feeling-of-returning-home-after-31-years/): I still remember the feeling I had when I fled from my city of birth, Mogadishu. I was so desperate to leave at every cost. Me, my little... - [Health Inequity Explained: Causes and Consequences](https://fatumoosman.com/health-inequity-explained-causes-and-consequences/): Regardless of which country you consider, when you look into how healthy someone is, you’re likely to uncover a few common social factors... - [Navigating Acculturation: The Impact of Socialization on Immigrant Youth](https://fatumoosman.com/navigating-acculturation-the-impact-of-socialization-on-immigrant-youth/): Immigration is a critical topic in countries worldwide, with more and more people leaving their home countries to start anew in places as... ## Pages - [Newsletter](https://fatumoosman.com/newsletter/): Be the first to know Join our email list and never miss my newsletters, blogs and webinars. - [Blog](https://fatumoosman.com/blog/) - [Academic mentoring](https://fatumoosman.com/academic-mentoring/): A transformative process for scholars aspiring to grow, lead, and make a difference Transform your academic journey and make a difference As an academic mentor and coach working with mentees across the globe — from the Global North to resource-limited settings in the Global South — I support students, early-career researchers, and faculty members to thrive in academia. My mentoring focuses not only on developing scholarly skills but also on building confidence, purpose, and resilience in academic and research careers. Drawing from over a decade of experience in academia and research, I’ve mentored individuals from diverse backgrounds — including underrepresented […] - [Couple Coaching](https://fatumoosman.com/couple-coaching/): A transformational process for couples seeking growth and harmony Transform your relationship and elevate your love with couple coaching As a researcher focusing on family health and relationship, and a certified parent coach with more than 10 years of experience, I work with many couples who seek one-on-one coaching not because something is wrong, but because they want to strengthen their connection, deepen understanding, and grow together as partners and parents. Similar to sports coaching, I’ll guide you to recognise and build upon your individual and shared strengths to achieve the best possible outcomes together. What is couple coaching? Couple […] - [Parent Coaching](https://fatumoosman.com/parent-coaching/): Creating harmony in the family: Parent Coaching Parent coaching is a transformational process As a parent researcher and certified parent coach for more than 10 years, I have realised that parents sometimes need one on one coaching. Similar to sport coaching, I’ll coach you to recognise and utilise your talents and strengths optimally for the best results possible. What is parent coaching? Parent coaching is a collaborative and strength based approach. By following an evidence-based program, you’re able to identify your areas of need and receive coaching catered specifically to you. It helps you not only to give advice, but […] - [Home](https://fatumoosman.com/home/): Supporting families to thrive and fostering resilience and harmony is my mission ABOUT Hi! I’m Fatumo Osman I’m a Registered Nurse, Associate Professor, and PCI Certified Parent Coach®, deeply passionate about helping families navigate the complex world of parenting. My work centres on strengthening the bonds between parents and children—particularly in communities where cultural nuances are often overlooked. By combining years of academic research with hands-on experience, I empower parents to approach modern parenting with confidence, compassion, and cultural sensitivity. You can learn more about my parent and couples coaching on this website. Alongside my academic and coaching work, I actively support services that assist migrant […] - [Both Websites Landing page](https://fatumoosman.com/): Welcome Choose your path to explore personalized or business solutions tailored to your needs. Personal Explore individual solutions and personalized services Business Discover enterprise solutions and growth opportunities [comment]: # (Generated by Hostinger Tools Plugin)